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	<title>Fitness and Health Tips.com</title>
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		<title>Diabetes And Obesity</title>
		<link>http://fitnessandhealthtips.com/diabetes-and-obesity/</link>
		<comments>http://fitnessandhealthtips.com/diabetes-and-obesity/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 03:46:28 +0000</pubDate>
		<dc:creator>FAHT</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness and Health Tips]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[obesity]]></category>

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Related posts:<ol><li><a href='http://fitnessandhealthtips.com/health-and-fitness-news/' rel='bookmark' title='Permanent Link: Health And Fitness News'>Health And Fitness News</a></li><li><a href='http://fitnessandhealthtips.com/why-taking-the-first-step-in-weight-loss-is-so-important/' rel='bookmark' title='Permanent Link: Why Taking The First Step In Weight Loss Is So Important'>Why Taking The First Step In Weight Loss Is So Important</a></li><li><a href='http://fitnessandhealthtips.com/dont-let-cholesterol-affect-your-life/' rel='bookmark' title='Permanent Link: Don&#8217;t Let Cholesterol Affect Your Life!'>Don&#8217;t Let Cholesterol Affect Your Life!</a></li></ol>]]></description>
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		<title>Don&#8217;t Let Cholesterol Affect Your Life!</title>
		<link>http://fitnessandhealthtips.com/dont-let-cholesterol-affect-your-life/</link>
		<comments>http://fitnessandhealthtips.com/dont-let-cholesterol-affect-your-life/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 13:11:26 +0000</pubDate>
		<dc:creator>FAHT</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health tips]]></category>

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		<description><![CDATA[In the pages of lifestyle magazines, cholesterol is often portrayed as a potential demon ruthlessly affecting the quality of your life. The rises in the cardio vascular diseases have made the people aware of the harmful effects of cholesterol. But not many people are aware of the fact that cholesterol can both be good and [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Don&#8217;t Let Cholesterol Affect Your Life!", url: "http://fitnessandhealthtips.com/dont-let-cholesterol-affect-your-life/" });</script>


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		<title>Basic Principles For Building Muscle</title>
		<link>http://fitnessandhealthtips.com/basic-principles-for-building-muscle/</link>
		<comments>http://fitnessandhealthtips.com/basic-principles-for-building-muscle/#comments</comments>
		<pubDate>Sat, 19 Sep 2009 01:51:04 +0000</pubDate>
		<dc:creator>FAHT</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Build Muscle]]></category>
		<category><![CDATA[personal workout program]]></category>
		<category><![CDATA[workout program]]></category>

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		<title>Can You Lose Weight With Acai Berry Supplements</title>
		<link>http://fitnessandhealthtips.com/can-you-lose-weight-with-acai-berry-supplements/</link>
		<comments>http://fitnessandhealthtips.com/can-you-lose-weight-with-acai-berry-supplements/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 00:04:50 +0000</pubDate>
		<dc:creator>FAHT</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[acai berry supplement for weight loss]]></category>

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		<slash:comments>0</slash:comments>
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		<title>Health And Fitness News</title>
		<link>http://fitnessandhealthtips.com/health-and-fitness-news/</link>
		<comments>http://fitnessandhealthtips.com/health-and-fitness-news/#comments</comments>
		<pubDate>Mon, 15 Dec 2008 15:41:30 +0000</pubDate>
		<dc:creator>FAHT</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health And Fitness News]]></category>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heart Healthy Foods For Personal Fitness</title>
		<link>http://fitnessandhealthtips.com/heart-healthy-foods-for-personal-fitness/</link>
		<comments>http://fitnessandhealthtips.com/heart-healthy-foods-for-personal-fitness/#comments</comments>
		<pubDate>Fri, 07 Nov 2008 23:25:25 +0000</pubDate>
		<dc:creator>FAHT</dc:creator>
				<category><![CDATA[Fitness and Health Tips]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Personal Fitness]]></category>
		<category><![CDATA[personal workout program]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://fitnessandhealthtips.com/?p=66</guid>
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		</item>
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		<title>A Personal Workout Program For Beginners</title>
		<link>http://fitnessandhealthtips.com/a-personal-workout-program-for-beginners/</link>
		<comments>http://fitnessandhealthtips.com/a-personal-workout-program-for-beginners/#comments</comments>
		<pubDate>Tue, 28 Oct 2008 00:23:48 +0000</pubDate>
		<dc:creator>FAHT</dc:creator>
				<category><![CDATA[personal workout program]]></category>

		<guid isPermaLink="false">http://fitnessandhealthtips.com/?p=65</guid>
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		<item>
		<title>Quick Tips For Weight Loss Success</title>
		<link>http://fitnessandhealthtips.com/quick-tips-for-weight-loss-success/</link>
		<comments>http://fitnessandhealthtips.com/quick-tips-for-weight-loss-success/#comments</comments>
		<pubDate>Fri, 10 Oct 2008 16:08:06 +0000</pubDate>
		<dc:creator>FAHT</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness and Health Tips]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[metabolism]]></category>

		<guid isPermaLink="false">http://fitnessandhealthtips.com/?p=63</guid>
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		</item>
		<item>
		<title>How To Start Your Own Personal Workout Program</title>
		<link>http://fitnessandhealthtips.com/how-to-start-your-own-personal-workout-program/</link>
		<comments>http://fitnessandhealthtips.com/how-to-start-your-own-personal-workout-program/#comments</comments>
		<pubDate>Fri, 03 Oct 2008 02:09:57 +0000</pubDate>
		<dc:creator>FAHT</dc:creator>
				<category><![CDATA[Fitness and Health Tips]]></category>
		<category><![CDATA[Personal Fitness]]></category>
		<category><![CDATA[Workout Routine]]></category>
		<category><![CDATA[fitness workouts]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[personal workout program]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<item>
		<title>Attack Your Abs With These Personal Fitness Workouts</title>
		<link>http://fitnessandhealthtips.com/attack-your-abs-with-these-fitness-workouts/</link>
		<comments>http://fitnessandhealthtips.com/attack-your-abs-with-these-fitness-workouts/#comments</comments>
		<pubDate>Fri, 26 Sep 2008 00:28:45 +0000</pubDate>
		<dc:creator>FAHT</dc:creator>
				<category><![CDATA[Exercise Routine]]></category>
		<category><![CDATA[Fitness and Health Tips]]></category>
		<category><![CDATA[Workout Routine]]></category>
		<category><![CDATA[fitness workouts]]></category>
		<category><![CDATA[Personal Fitness]]></category>

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