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	<title>Fitness and Health Tips.com &#187; Diet and Nutrition</title>
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		<title>Diabetes And Obesity</title>
		<link>http://fitnessandhealthtips.com/diabetes-and-obesity/</link>
		<comments>http://fitnessandhealthtips.com/diabetes-and-obesity/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 03:46:28 +0000</pubDate>
		<dc:creator>FAHT</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness and Health Tips]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[obesity]]></category>

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Related posts:<ol><li><a href='http://fitnessandhealthtips.com/health-and-fitness-news/' rel='bookmark' title='Permanent Link: Health And Fitness News'>Health And Fitness News</a></li><li><a href='http://fitnessandhealthtips.com/why-taking-the-first-step-in-weight-loss-is-so-important/' rel='bookmark' title='Permanent Link: Why Taking The First Step In Weight Loss Is So Important'>Why Taking The First Step In Weight Loss Is So Important</a></li><li><a href='http://fitnessandhealthtips.com/dont-let-cholesterol-affect-your-life/' rel='bookmark' title='Permanent Link: Don&#8217;t Let Cholesterol Affect Your Life!'>Don&#8217;t Let Cholesterol Affect Your Life!</a></li></ol>]]></description>
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		<title>Don&#8217;t Let Cholesterol Affect Your Life!</title>
		<link>http://fitnessandhealthtips.com/dont-let-cholesterol-affect-your-life/</link>
		<comments>http://fitnessandhealthtips.com/dont-let-cholesterol-affect-your-life/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 13:11:26 +0000</pubDate>
		<dc:creator>FAHT</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health tips]]></category>

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		<description><![CDATA[In the pages of lifestyle magazines, cholesterol is often portrayed as a potential demon ruthlessly affecting the quality of your life. The rises in the cardio vascular diseases have made the people aware of the harmful effects of cholesterol. But not many people are aware of the fact that cholesterol can both be good and [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Don&#8217;t Let Cholesterol Affect Your Life!", url: "http://fitnessandhealthtips.com/dont-let-cholesterol-affect-your-life/" });</script>


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		<title>Can You Lose Weight With Acai Berry Supplements</title>
		<link>http://fitnessandhealthtips.com/can-you-lose-weight-with-acai-berry-supplements/</link>
		<comments>http://fitnessandhealthtips.com/can-you-lose-weight-with-acai-berry-supplements/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 00:04:50 +0000</pubDate>
		<dc:creator>FAHT</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[acai berry supplement for weight loss]]></category>

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		<title>Health And Fitness News</title>
		<link>http://fitnessandhealthtips.com/health-and-fitness-news/</link>
		<comments>http://fitnessandhealthtips.com/health-and-fitness-news/#comments</comments>
		<pubDate>Mon, 15 Dec 2008 15:41:30 +0000</pubDate>
		<dc:creator>FAHT</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health And Fitness News]]></category>

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		<title>Quick Tips For Weight Loss Success</title>
		<link>http://fitnessandhealthtips.com/quick-tips-for-weight-loss-success/</link>
		<comments>http://fitnessandhealthtips.com/quick-tips-for-weight-loss-success/#comments</comments>
		<pubDate>Fri, 10 Oct 2008 16:08:06 +0000</pubDate>
		<dc:creator>FAHT</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness and Health Tips]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[metabolism]]></category>

		<guid isPermaLink="false">http://fitnessandhealthtips.com/?p=63</guid>
		<description><![CDATA[<script type="text/javascript">SHARETHIS.addEntry({ title: "Quick Tips For Weight Loss Success", url: "http://fitnessandhealthtips.com/quick-tips-for-weight-loss-success/" });</script>


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		<title>Eat A Good Breakfast &#8211; Weight Loss Program</title>
		<link>http://fitnessandhealthtips.com/eat-a-good-breakfast-and-increase-your-metabolism/</link>
		<comments>http://fitnessandhealthtips.com/eat-a-good-breakfast-and-increase-your-metabolism/#comments</comments>
		<pubDate>Mon, 28 Jul 2008 22:03:55 +0000</pubDate>
		<dc:creator>FAHT</dc:creator>
				<category><![CDATA[Burn Body Fat]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Personal Fitness]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Diet and Nutrition tips]]></category>

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		<slash:comments>0</slash:comments>
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		<title>Weight Loss Program That Involves Eating More</title>
		<link>http://fitnessandhealthtips.com/speed-up-your-metabolism-by-eating-more/</link>
		<comments>http://fitnessandhealthtips.com/speed-up-your-metabolism-by-eating-more/#comments</comments>
		<pubDate>Mon, 14 Jul 2008 16:58:39 +0000</pubDate>
		<dc:creator>FAHT</dc:creator>
				<category><![CDATA[Burn Body Fat]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[mens fitness]]></category>

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		<slash:comments>0</slash:comments>
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		<title>Water In The Weight Loss Program</title>
		<link>http://fitnessandhealthtips.com/water-for-fitness-and-health/</link>
		<comments>http://fitnessandhealthtips.com/water-for-fitness-and-health/#comments</comments>
		<pubDate>Thu, 03 Apr 2008 15:03:01 +0000</pubDate>
		<dc:creator>FAHT</dc:creator>
				<category><![CDATA[Burn Body Fat]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[fitness and health]]></category>
		<category><![CDATA[Lose Weight]]></category>

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		<title>No Carbohydrates Before Bedtime &#8211; Weight Loss Program</title>
		<link>http://fitnessandhealthtips.com/no-carbohydrates-before-bedtime-if-you-want-to-stay-lean/</link>
		<comments>http://fitnessandhealthtips.com/no-carbohydrates-before-bedtime-if-you-want-to-stay-lean/#comments</comments>
		<pubDate>Thu, 20 Mar 2008 19:38:58 +0000</pubDate>
		<dc:creator>FAHT</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[cottage cheese]]></category>
		<category><![CDATA[keep fat off]]></category>

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		<title>Don&#8217;t Skip Any Meals For Weight Loss</title>
		<link>http://fitnessandhealthtips.com/dont-skip-any-meals-if-you-want-to-lose-weight/</link>
		<comments>http://fitnessandhealthtips.com/dont-skip-any-meals-if-you-want-to-lose-weight/#comments</comments>
		<pubDate>Thu, 06 Mar 2008 03:04:55 +0000</pubDate>
		<dc:creator>FAHT</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat-burning]]></category>
		<category><![CDATA[metabolism]]></category>

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