An Orange a Day Keeps the Doctor Away? October 22
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Did you know that oranges are full of phyto-chemicals which are know to fight cancer?
And did you also know that those same phyto-chemicals are also known to protect against heart disease and high blood pressure?
And if that wasn’t enough reason to make oranges a mainstay of your diet, new research is now showing that people who eat 1 orange a day are also less likely to develop diabetes.
Oranges make a great in-between meal snack for me…
I like to snack on them in-between meals (you know when you’re feeling hungry and that Snickers Bar in the vending machine is looking better by the minute) when I’m starting to feel hungry and I don’t want to ruin my appetite.
Try it.
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